Beverley Simpson

AMA Rank 484

I'm a personal trainer and fitness coach specializing in serving Moms

About

I'm a personal trainer and fitness coach specializing in serving Moms

Have you been struggling to find time for fitness?  Do you struggle to balance health and wellness with family and career?

My name is Beverley Simpson and I can help because I’ve personally gone through the same struggles. My experience being the mother of two wonderful children coupled with my education as a personal trainer gives me the ability to help Moms create customizable fitness plans to reach their personal health & wellness goals.

My Story

I did not grow up with an athletic background. In fact, I used to be the one that tried to get out of running the weekly mile in high school. It wasn’t until grad school that I fell in love with fitness because of how amazing getting in shape made me feel. Based in New York, I’ve studied with the best in the industry and remain super passionate about education. I’m a Certified Personal Trainer from NASM, Corrective Exercise Specialist, Performance Enhancement Specialist, FMS I & II, Precision Nutrition I & II (Oct. 2017) and SFG I. I will sift through all the education I have studied and practiced over the years and customize the most effective and efficient program for YOU.

Are you so overwhelmed by the amount of information that you and don’t know where to start?

Have your attempts to get back to a pre-pregnancy shape not succeeded as quickly as you thought?

If you’re a woman who’s had a baby, are you struggling to lose the last remaining baby weight from pregnancy? Visit my blog to learn more

Think about where you are today vs. where you’d like to be. Is there a gap?  Find out more...

Make an investment in yourself for less than 50% of the usual NYC training cost and receive:

  • Movement Assessment
  • Customized Nutrition Plan
  • Personalized Strength and Conditioning Program
  • Unlimited Access to your coach for support
  • The option to add in-person sessions to your program.

Empower yourself to have the balance you want in life. While working with me, you’ll no longer feel like health and fitness is another burden on your task list. Instead you’ll build lifetime habits that work within your lifestyle.

Feel free to contact me or find out more on my website at:

BSimpsonFitness website

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Summary

Skills
Fitness CoachingPersonal TrainingHealth CoachingOnline CoachingExercise PhysiologyPre/Post Natal FitnessNutritionSport Nutrition
Experience
  • District Fitness Manager at Crunch Fitness

  • Fitness Manager at Crunch Fitness

  • Personal Trainer at Crunch Fitness

Education
  • California State University – Sonoma